Gluten Free Reindeer Chow

Section: Quick & Tasty Snack Ideas

This festive gluten free snack brings together Chex mix, popcorn, gluten free pretzels, and dry roasted peanuts, all enrobed in smooth melted white chocolate with a hint of coconut oil. Festive sprinkles add a holiday touch and extra visual fun. Simply mix, coat, chill, and break into crunchy, sweet bites. Perfect for holiday gatherings, gifting, or sharing with friends, this irresistible treat can be adapted with your favorite add-ins and is ready in under 40 minutes. Enjoy a playful blend of textures and flavors everyone will love.

Savor by Sophie official logo
Created By Sophie
Updated on Sat, 27 Dec 2025 22:45:15 GMT
A bowl of popcorn with various toppings. Save
A bowl of popcorn with various toppings. | savorbysophie.com

Gluten free reindeer chow is a perfect sweet and salty holiday snack that comes together faster than you would think. With only minutes needed for hands on prep and kid friendly ingredients this treat always disappears at my family gatherings. It makes a fantastic edible gift or quick party dessert no oven necessary.

I make this every December for our tree decorating night and my nieces cannot resist sneaking pieces from the fridge while it sets.

Ingredients

  • Chex mix: two cups for classic crunch choose corn or rice varieties for gluten free
  • Popcorn: two cups for airiness plain or lightly salted works best
  • Gluten free pretzels: two cups for savory bite look for good snap and avoid ones with a lot of broken bits
  • Unsalted dry roasted peanuts: one half cup for richness and protein
  • White chocolate: nine ounces gives creaminess use dairy free chips for allergy friendly option
  • Coconut oil: one tablespoon for smoothness helps the chocolate coat every bite
  • Christmas sprinkles: for festive color high quality jimmies hold their shape

Instructions

Combine the snack base:
Add Chex mix popcorn pretzels and peanuts to a large mixing bowl Use your hands to gently toss everything together making sure there are no big clumps
Melt the coating:
Place white chocolate and coconut oil in a microwave safe bowl Heat in thirty second bursts stirring between each until completely smooth and pourable This step is easy to rush but patience gives a silky finish Microwave works great but a double boiler can help prevent scorching if you prefer
Coat the mix:
Pour the melted white chocolate mixture evenly over your bowl of snacks Use a big spatula to fold everything together from the bottom up so each piece gets some chocolate It helps to work quickly and gently so nothing gets crushed
Add sprinkles and extras:
Once coated immediately sprinkle Christmas sprinkles over the mixture You can add mini marshmallows or crushed peppermint if you like This is the fun part for kids
Set and chill:
Spread the coated mixture onto a parchment lined baking sheet in an evenish layer Place in the fridge for at least thirty minutes until the chocolate is firm You will know it is ready when you can lift a corner and it all stays together
Break and serve:
Remove from the fridge and use clean hands to break everything into rustic snack size pieces Arrange in a bowl or package for gifts
A close up of a bowl of cereal with marshmallows and pretzels.
A close up of a bowl of cereal with marshmallows and pretzels. | savorbysophie.com

The white chocolate is my favorite because it reminds me of decorating cookies with my mom It melts into all the nooks of the snack mix and brings the whole treat together This was the first recipe I set out on my holiday potluck table one snowy year and it started a tradition we still keep

Storage Tips

Keep finished reindeer chow in a tightly sealed container at room temperature for up to five days or in the fridge if your kitchen is warm Do not freeze as the popcorn can get chewy quickly I like to portion it into mason jars for gifts or to limit snacking temptation

Ingredient Substitutions

Swap peanuts for sunflower seeds to make it nut free or use cashews for a slightly sweeter flavor Dairy free white chocolate is widely available now and works perfectly If you do not have coconut oil you can use a neutral oil like avocado or simply skip it but chocolate coatings might not be quite as glossy

Serving Suggestions

Serve in a decorative bowl for movie nights or holiday parties For gifting I pack handfuls into clear cellophane bags with festive ribbons It is also a clever topper for ice cream sundaes or stirred into yogurt for a fun seasonal breakfast twist

Cultural and Holiday Vibes

Reindeer chow is a playful take on the classic muddy buddies or puppy chow but without peanut butter or chocolate chips It pops up at kids parties and holiday gatherings throughout North America and everyone seems to have a family opinion on mix ins One year our blend included red candy coated chocolates and it looked so magical in the center of our cookie tray

Seasonal Adaptations

Swap red and green sprinkles for hearts at Valentine season Mix in pastel candies for spring and Easter Use pumpkin spice mix and candy corn for a fall themed treat When making this outside December I keep the base simple and play with different candy or themed sprinkle mixes It always sparks conversation from new friends who are not expecting it

Success Stories

My friend made this for her son's gluten free classroom and said every parent asked for the recipe Another neighbor sends tins of it across the country to her sister because it travels so well If you make it once you will see how quickly it vanishes

Freezer Meal Conversion

This recipe does not freeze well as the popcorn can go soggy Stick to making it fresh and enjoying with friends and family or at room temperature

A close up of a plate of food with a variety of different foods.
A close up of a plate of food with a variety of different foods. | savorbysophie.com

This festive snack disappears fast so make extra if you are sharing. Enjoy the blend of crunch and sweetness in every bite!

Common Recipe Questions

→ How can I keep this snack gluten free?

Ensure you use gluten free pretzels and double-check that your Chex mix and popcorn are certified gluten free. This keeps the blend safe for those with sensitivities.

→ Can I use milk or dark chocolate instead of white?

Absolutely! You can substitute the white chocolate with milk or dark chocolate for a different flavor profile. Just melt and coat as described.

→ Are there other mix-in ideas?

Try adding dried cranberries, chocolate chips, or mini marshmallows for added flavor and fun variations. Customize to your taste or what’s on hand.

→ How should I store this snack?

Keep the mix in an airtight container in a cool, dry place for up to a week. For longer freshness, store it in the fridge.

→ Is this suitable for those with nut allergies?

You can omit the peanuts and add extra pretzels or a nut-free substitute to make this snack safe for nut-free diets.

Gluten Free Reindeer Chow

A festive blend of Chex, popcorn, pretzels, peanuts, and white chocolate—perfect for sharing this season.

Preparation Time
5 mins
Time to Cook
~
Overall Time
5 mins
Created By: Sophie

Recipe Type: Snacks

Level of Expertise: Great for Beginners

Cuisine Style: American

Makes: 8 cups snack mix

Dietary Needs: Plant-Based, No Gluten

Ingredients You’ll Need

→ Base Mix

01 2 cups Chex cereal blend
02 2 cups plain popcorn, air-popped
03 2 cups gluten-free pretzel twists
04 0.5 cup unsalted dry roasted peanuts

→ Coating

05 255 g white chocolate, dairy-free if desired
06 1 tablespoon coconut oil

→ Toppings

07 Christmas sprinkles, as desired

How to Make It

Step 01

Place Chex cereal, popcorn, pretzels, and peanuts into a large mixing bowl.

Step 02

Gently melt white chocolate and coconut oil together using a double boiler or microwave in short intervals, stirring until completely smooth.

Step 03

Pour the melted white chocolate mixture over the base ingredients and stir thoroughly to evenly coat all pieces.

Step 04

Fold in Christmas sprinkles or any additional mix-ins to incorporate.

Step 05

Spread mixture onto a parchment-lined baking sheet and refrigerate for 30 minutes or until set.

Step 06

Once firm, break into pieces and serve.

Extra Tips

  1. Ensure all ingredients, especially pretzels and white chocolate, are certified gluten-free if strict gluten avoidance is required.

Recommended Tools

  • Large mixing bowl
  • Microwave or double boiler
  • Rubber spatula
  • Parchment-lined baking sheet

Allergen Details

Check all the ingredients to avoid allergens, and seek medical advice if you’re unsure.
  • Contains peanuts and may include tree nuts, soy, or dairy depending on ingredient selection.

Nutritional Info (Per Serving)

These nutrition details are for informational purposes only and shouldn’t replace professional dietary guidance.
  • Calories: 205
  • Fat: 8 g
  • Carbs: 29 g
  • Protein: 3 g