Cottage Cheese Crispy Chips

Section: Quick & Tasty Snack Ideas

Crispy cottage cheese chips make for a delightfully crunchy high-protein snack. Using whole milk small curd cottage cheese and your favorite seasonings, these chips are oven-baked or microwaved until golden brown and crisp. Simply spread, flatten, season, and bake or microwave, then let cool to achieve the perfect crunchy bite. With only one main ingredient and minimal prep, they offer a nutritious option with about 2 grams of protein per chip. Perfect for snacking, sharing, or enjoying as a crunchy side, these chips deliver satisfying flavor and a deliciously light texture.

Savor by Sophie official logo
Created By Sophie
Updated on Tue, 27 Jan 2026 22:51:33 GMT
A bowl of food with a recipe on the side. Save
A bowl of food with a recipe on the side. | savorbysophie.com

Cottage cheese chips have become my go—to when I want something salty and crunchy but need a quick high—protein pick—me—up. You can whip up a tray with just one main ingredient using either the oven or microwave, and every chip gets perfectly crisp and snackable. These are great on their own or with your favorite dip, and the texture is such a fun surprise you will not believe it started as cottage cheese.

I started making these during my busiest work weeks because I needed a healthy snack I could actually look forward to crunching on. Now I make a big batch every weekend to last me through my snack attacks.

Ingredients

  • Whole milk small curd cottage cheese: Opt for high protein four percent milkfat for the crispiest most flavorful results
  • Seasonings: Choose favorites like smoked paprika garlic powder or everything bagel seasoning for extra punch
  • Parmesan Cheese: Adds savory depth if you sprinkle on a little before baking Go for freshly grated for the best melt and flavor
  • Best cottage cheese brands: Look for cottage cheese brands that do not have too much liquid or artificial thickeners as thicker small curds will give you a chip with better structure

Instructions

Preheat the Oven:
Get your oven up to three hundred fifty degrees Fahrenheit and line a large baking sheet with parchment paper so that the chips will never stick. Spray parchment for extra insurance.
Prepare the Cottage Cheese:
If the cottage cheese has a lot of extra liquid gently drain it off for a less soggy finished chip. The curds should hold their shape well.
Scoop and Flatten:
Use a one tablespoon scoop to place cottage cheese mounds spaced about two inches apart on your sheet pan. Press each mound down gently with the back of a metal spoon until they are about one quarter inch thick. This even thickness is the secret to even crisping.
Season and Top:
If you like add your favorite spice blend or a sprinkle of Parmesan over the flattened curds. Seasoning will adhere better before baking and create flavorful crust.
Bake or Microwave:
Oven method Bake for forty to fifty minutes watching from twenty minutes onward until the chips are golden brown and the edges are crisp. Microwave method Spread even layer on parchment and heat two to three minutes in bursts checking often.
Cool Completely:
Let every chip cool right on the sheet which helps it firm up further. They crisp even more as they cool so patience here pays off.
A plate of food with a white bowl and a spoon.
A plate of food with a white bowl and a spoon. | savorbysophie.com

My favorite part is experimenting with the seasoning. Each time I try a new blend and my son always guesses what spice I used this time which became our little kitchen game.

Storage Tips

Store the cooled cottage cheese chips in an airtight container lined with a sheet of paper towel to catch excess moisture. They will stay crisp for up to four days if kept away from humidity. Recrisp in the oven for a few minutes if needed but microwaving may soften them.

Ingredient Substitutions

You can use low fat cottage cheese but expect chips to be a touch less rich and take a little longer to crisp up. For a dairy free version try using well drained silken tofu blended with nutritional yeast for a similar chip style snack.

Serving Suggestions

These chips are amazing with hummus guacamole or even crushed up over salads for added crunch. Try them with sweet chili sauce or Greek yogurt dip for a protein packed party bite.

Cultural and Historical Context

While cottage cheese is often enjoyed simply with fruit or in breakfast bowls this twist is totally American in spirit—turning a classic healthy food into something fun and unconventional. It is part of a whole wave of modern high protein snacks that make wellness easy and delicious.

Seasonal Adaptations

Sprinkle on classic barbecue spices in summer for smoky vibes. Add everything bagel seasoning in spring for brunch platters. Try cumin and chili powder in the fall for a cozy flavor punch.

Success Stories

So many friends have texted me photos of these chips after trying the recipe and every time someone new discovers they love cottage cheese again. Even the pickiest eaters are hooked after the first crunchy bite.

Freezer Meal Conversion

While these chips are best eaten fresh you can freeze them in a single layer on a baking sheet then transfer to a freezer bag. Recrisp straight from the freezer in a low oven for a few minutes and they come out nearly as good as new.

A plate of food with a white bowl and a spoon.
A plate of food with a white bowl and a spoon. | savorbysophie.com

Have fun experimenting with flavors and enjoy your new favorite crunchy high protein snack. Once you taste how crispy and flavorful these chips are you will want them on repeat in your snack rotation.

Common Recipe Questions

→ Can I use low-fat cottage cheese?

Yes, but full-fat cottage cheese creates a crispier, richer texture. Low-fat versions may not yield the same crunch.

→ What seasonings work best?

Try garlic powder, smoked paprika, black pepper, Italian herbs, or even a sprinkle of Parmesan for extra flavor.

→ Are these chips best baked or microwaved?

Baking typically produces a crunchier chip, while microwaving is quicker and works well for small batches.

→ How do I store leftover chips?

Cool chips completely and store them in an airtight container at room temperature to keep them crisp.

→ Can I make these chips ahead of time?

Yes, these chips keep well for a few days at room temperature when stored in an airtight container.

→ What dips pair well with these chips?

Try salsa, hummus, guacamole, or a creamy yogurt-based dip for extra flavor and variety.

Cottage Cheese Crispy Chips

Crispy cottage cheese chips with easy prep and high protein for a healthy, satisfying snack.

Preparation Time
5 mins
Time to Cook
45 mins
Overall Time
50 mins
Created By: Sophie

Recipe Type: Snacks

Level of Expertise: Great for Beginners

Cuisine Style: American

Makes: 16 Portions (16 chips)

Dietary Needs: Lower in Carbs, Plant-Based, No Gluten

Ingredients You’ll Need

→ Base

01 256 g whole milk small curd cottage cheese (4% milkfat, high protein)

→ Optional Seasonings and Toppings

02 Parmesan cheese, finely grated (optional)
03 Preferred seasonings, such as paprika, garlic powder, or black pepper (optional)

How to Make It

Step 01

Set oven to 175°C. Line a large baking sheet with parchment paper and lightly spray with non-stick spray.

Step 02

If necessary, drain excess liquid from cottage cheese. Using a 15 ml (1 tablespoon) scoop, place mounds onto the prepared tray, spacing 5 cm apart.

Step 03

Flatten each mound to approximately 0.6 cm thickness with the back of a metal spoon. Sprinkle with desired seasonings and parmesan, if using.

Step 04

Transfer baking sheet to the oven. Bake for 40–50 minutes, or until edges are dark brown and surface is golden. Begin checking at 20 minutes to avoid overbaking.

Step 05

Allow chips to cool fully on the tray for optimal crispness before removing.

Step 06

For a quicker method, line a microwave-safe plate with parchment paper. Spread cottage cheese evenly, season as desired, and microwave for 2–3 minutes. Repeat as needed. Cool completely before serving.

Extra Tips

  1. Ensure the cottage cheese is drained well; excess moisture affects crispness.
  2. Adjust seasoning before baking for desired flavor intensity.

Recommended Tools

  • Oven
  • Baking sheet
  • Parchment paper
  • Measuring spoon (15 ml)
  • Metal spoon
  • Microwave-safe plate (for alternative method)

Allergen Details

Check all the ingredients to avoid allergens, and seek medical advice if you’re unsure.
  • Contains milk (dairy)

Nutritional Info (Per Serving)

These nutrition details are for informational purposes only and shouldn’t replace professional dietary guidance.
  • Calories: 16
  • Fat: 1 g
  • Carbs: 0.4 g
  • Protein: 2 g