Coconut Crusted Salmon Pineapple Salsa

Category: Wholesome Meals for Every Day

Bring an island twist to your table with coconut-encrusted salmon served alongside a zesty pineapple salsa. Salmon fillets are coated in a blend of shredded coconut and panko, then oven-baked or pan-fried until golden and crispy. The pineapple salsa combines sweet fruit, tangy lime, and a touch of heat from jalapeño, creating a vibrant topping that balances the savory fish. Serve with jasmine rice or a green salad for a colorful, nutritious meal that's quick enough for busy nights, yet impressive for special occasions. Enjoy tropical flair in every bite!

Savor by Sophie official logo
Updated on Sat, 01 Nov 2025 20:45:57 GMT
A plate of food with a salmon fillet and pineapple. Save
A plate of food with a salmon fillet and pineapple. | sweetbyemma.com

If your dinner routine needs a shakeup or you want to impress guests with something vibrant and fresh, this coconut crusted salmon with pineapple salsa always hits the mark. The crispy coconut crust gives a lightly sweet crunch while juicy pineapple salsa brings brightness in every bite, making salmon truly shine.

I made this on a whim for my sister’s birthday and she still raves that it is one of the best meals she has had at home The colors of the salsa always brighten our dinner table

Ingredients

  • Salmon fillets: pick pieces with a rich coral color and even thickness so they cook evenly
  • Unsweetened shredded coconut: adds natural sweetness and gets extra crispy in the oven Look for fresher bags with no preservatives
  • Panko breadcrumbs: make the crust airy and light Japanese style panko gives best crunch
  • Allpurpose flour: coats the fish to help everything stick
  • Eggs: hold the coconut and panko onto the salmon Make sure they are fresh for proper binding
  • Salt and pepper: bring out all the flavors A fine sea salt is ideal here
  • Coconut oil: gives real depth to the crust You can swap with olive oil but coconut keeps things tropical
  • Fresh pineapple: sweet and juicy is key to a salsa that truly pops Pick one that is golden and fragrant
  • Red bell pepper: adds color and crunch Choose a glossy firm pepper without soft spots
  • Red onion: small amount for mild bite Chop it very finely for balance
  • Jalapeno: brings just enough heat Pick a firm pepper and remove seeds if you want it milder
  • Lime juice: brightens and balances all flavors Use a fresh lime not bottled juice
  • Fresh cilantro: goes in for herby freshness Rinse and dry well before chopping

Step-by-Step Instructions

Prepare the Pineapple Salsa:
Combine the diced pineapple red bell pepper red onion jalapeno lime juice and cilantro in a mixing bowl Stir in a generous pinch of salt Let the salsa rest while you prepare the salmon so the flavors meld together
Preheat for Cooking:
If baking set your oven to four hundred degrees Fahrenheit Use the convection setting if you have it for an extra crisp crust For pan frying heat a nonstick skillet on medium and add coconut oil until shimmering
Make the Breading Station:
Set up three shallow dishes Fill one with flour and season with salt and pepper In the second bowl beat the eggs until smooth The third bowl holds the shredded coconut and panko breadcrumbs tossed together
Bread the Salmon Fillets:
Coat each salmon fillet fully in flour then tap to remove excess Dip into egg allow excess to drip off Cover with coconut and panko mixture pressing gently all over for a thick even coating
Cook the Salmon:
For oven baking arrange breaded salmon on a lined baking sheet Give them space for airflow Bake twelve to fifteen minutes until crust is deep golden and fish flakes easily with a fork For pan frying lay salmon into hot coconut oil Sear four to five minutes per side until deeply golden and just cooked through
Serve and Top:
Plate the cooked salmon immediately and spoon a hearty portion of pineapple salsa on top Serve with steamed jasmine rice or fresh greens for a gorgeous meal
A plate of fish with pineapple and tomatoes. Save
A plate of fish with pineapple and tomatoes. | savorbysophie.com

I absolutely adore the smell of coconut as it toasts in the pan Every time I make this dish I think of beachside dinners with my family on summer evenings The pineapple salsa is something my kids now request even on tacos or chips

Storage Tips

Let any leftover salmon cool then refrigerate in a sealed container for up to two days Store the salsa separately to keep it bright and fresh If you want to reheat use a low oven setting or air fryer to restore the crust without drying the fish

Ingredient Substitutions

If you have trouble finding fresh pineapple canned will work in a pinch just drain and pat it very dry For a nutfree version substitute the coconut with extra panko and a pinch of sugar You can use mahi mahi or cod in place of salmon for excellent results

Serving Suggestions

This dish is a hit with fluffy jasmine rice and lightly sautéed bok choy For a dinner party present the salmon on a big platter and let everyone help themselves The pineapple salsa also pairs beautifully with grilled chicken or shrimp

Cultural and Historical Context

Coconut crusting is popular in island cuisines like Hawaiian and Caribbean recipes because the ingredient grows abundantly The sweet and savory combo tastes like a tropical vacation on your fork Pineapple salsa draws on both Latin and Asian influences bringing a welcomed zesty brightness to seafood

Recipe FAQs

→ What makes the coconut crust extra crispy?

Using a mix of shredded coconut and panko breadcrumbs provides a light, crunchy coating that browns beautifully when baked or fried.

→ Can I use fresh or canned pineapple for the salsa?

Fresh pineapple gives the salsa a juicy, bright flavor, but well-drained canned pineapple can also work in a pinch.

→ Is this dish better baked or pan-fried?

Both methods work well—baking is lighter and less hands-on, while pan-frying gives an extra-golden crust. Choose your favorite!

→ What sides pair well with this salmon?

Steamed jasmine rice, coconut rice, or a fresh green salad complement the flavors and keep the meal light and balanced.

→ Can I prepare the pineapple salsa ahead of time?

Absolutely! Letting the salsa sit allows flavors to meld. Chill up to 12 hours before serving for best results.

Coconut Crusted Salmon Pineapple Salsa

Crispy coconut-coated salmon paired with zesty pineapple salsa for a lively, satisfying meal.

Prep Time
20 min
Cook Time
10 min
Total Time
30 min
By: Sophie

Category: Lunch & Dinner

Skill Level: Beginner

Cuisine: Fusion

Yield: 4 Serves

Dietary Preferences: Dairy-Free

Ingredients

→ Salmon

01 4 salmon fillets (approximately 170 grams each)

→ Coconut Crust

02 120 grams unsweetened shredded coconut
03 30 grams panko breadcrumbs
04 30 grams all-purpose flour
05 2 large eggs
06 Salt to taste
07 Freshly ground black pepper to taste

→ For Cooking

08 2 tablespoons coconut oil or olive oil

→ Pineapple Salsa

09 150 grams fresh pineapple, diced
10 60 grams red bell pepper, finely chopped
11 40 grams red onion, finely chopped
12 1 jalapeño, seeded and minced
13 Juice of 1 lime
14 10 grams fresh cilantro, chopped
15 Salt to taste

Steps

Step 01

In a medium bowl, mix together chopped pineapple, diced red bell pepper, finely chopped red onion, minced jalapeño, lime juice, and chopped cilantro. Season with salt and stir well. Set aside to allow flavors to develop.

Step 02

Preheat oven to 200°C if baking, or heat a non-stick skillet over medium heat with coconut oil for frying.

Step 03

Set up three shallow bowls: one with flour seasoned with salt and pepper, one with beaten eggs, and one containing a mix of shredded coconut and panko breadcrumbs.

Step 04

Dredge each salmon fillet in the seasoned flour, ensuring an even coating. Dip into the beaten eggs, allowing excess to drip off, then coat thoroughly in the coconut-panko mixture, pressing gently to adhere.

Step 05

For baking, arrange the breaded fillets on a lightly greased baking sheet and bake for 12-15 minutes until the salmon is just cooked through and the crust is golden. For frying, add fillets to the hot skillet and cook for 4-5 minutes per side, until golden and cooked through.

Step 06

Arrange cooked salmon fillets on plates and generously spoon pineapple salsa over each portion. Serve immediately, accompanied by jasmine rice or fresh salad if desired.

Notes

  1. For extra crispiness, let the breaded salmon rest for a few minutes before cooking to allow the coating to set.

Required Tools

  • Oven or non-stick skillet
  • Mixing bowls
  • Shallow bowls for breading
  • Spatula or tongs
  • Cutting board and sharp knife

Allergen Information

Check all ingredients for potential allergens and consult a healthcare professional if needed.
  • Contains fish, eggs, wheat, and coconut.

Nutrition Information (per serving)

These details are for informational purposes only and should not replace professional advice.
  • Calories: 460
  • Fats: 25 g
  • Carbohydrates: 19 g
  • Proteins: 38 g