Balsamic Baked Chicken Breast

Section: Wholesome Meals for Every Day

Marinate chicken breasts in a tangy blend of balsamic vinegar, honey, olive oil, garlic, oregano, and thyme for at least 30 minutes, or up to four hours for deeper flavor. Bake in a hot oven until juicy and cooked through, basting if desired for extra moisture. The result is flavorful, tender chicken that pairs beautifully with roasted vegetables or grains. Garnish with fresh basil and serve with the pan juices for a simple yet delicious dinner that fits busy evenings or meal prep needs. Leftovers stay moist and reheat easily for quick lunches.

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Created By Sophie
Updated on Fri, 12 Dec 2025 20:35:04 GMT
A recipe for grilled chicken with herbs and spices. Save
A recipe for grilled chicken with herbs and spices. | savorbysophie.com

This Balsamic Baked Chicken Breast has saved me on so many busy weeknights when I want something that feels special but takes almost no effort. The tangy balsamic, rich olive oil, and sweet honey give the chicken juicy tenderness and huge flavor. It is one of those dependable mains that works with everything from roasted veggies to a simple side salad.

The first time I made this, my house filled with an irresistible aroma. My husband peeked into the kitchen twice to ask when dinner would be ready and there were no leftovers by the end of the night.

Ingredients

  • Boneless skinless chicken breasts: choose plump pieces that are uniform in size so they cook evenly
  • Balsamic vinegar: brings deep robust flavor opt for a good but not ultra-premium bottle
  • Olive oil: rich mouthfeel and extra flavor if possible use extra virgin
  • Honey: balances the acidic vinegar and adds beautiful caramelization during baking
  • Fresh garlic: minced for extra punch use firm plump cloves for the best flavor
  • Dried oregano and dried thyme: classic Italian herbs that add warm herby notes
  • Salt and pepper: draws out all the flavors use kosher salt and grind black pepper just before using
  • Fresh basil (optional): adds brightness and color choose vibrant unblemished leaves

Instructions

Make the Marinade:
In a medium mixing bowl pour in the balsamic vinegar olive oil honey minced garlic dried oregano and dried thyme then whisk vigorously until the honey is dissolved and the mixture looks glossy
Season the Marinade:
Taste the marinade and sprinkle in salt and freshly cracked black pepper whisking again making sure the seasoning is well distributed
Marinate the Chicken:
Place chicken breasts into a large resealable plastic bag or a shallow dish and pour the marinade over top then use clean hands or tongs to turn each piece so they are coated all over press out the air seal the bag or cover the dish and refrigerate for at least thirty minutes up to four hours for maximum flavor
Preheat the Oven:
Set your oven temperature to four hundred degrees Fahrenheit or two hundred Celsius so the chicken will bake quickly and stay juicy
Prepare for Baking:
Remove the chicken from the marinade and let it sit at room temperature for ten to fifteen minutes line a baking dish with foil or parchment and dab it with a little olive oil to prevent sticking place the chicken breasts flat in the dish and pour any extra marinade over them
Bake:
Slide the dish into the hot oven and bake for about twenty five to thirty minutes until the chicken is cooked through and the juices run clear you can baste the chicken once during baking by spooning some of the pan juices over top
Rest and Serve:
Once baked let the chicken rest out of the oven for five to ten minutes this keeps the juices inside then slice the chicken breasts into thick pieces arrange on a platter drizzle with pan juices and add fresh basil leaves on top if you like
Storing Leftovers:
Let any extra chicken cool completely before transferring to an airtight container it will keep well in the fridge for up to three days to reheat use a microwave or warm gently in the oven until just hot
A plate of meat with a green vegetable on the side.
A plate of meat with a green vegetable on the side. | savorbysophie.com

Honey is my favorite part of this recipe since it caramelizes in the oven and gives the chicken a bit of sticky sweetness. My daughter loves to sneak the leftover pan juices for dipping her vegetables and I always make a little extra for her.

Storage Tips

Store fully cooled chicken in a tightly sealed container in the refrigerator where it stays moist for three days. For meal prep, slice the chicken before storing to make assembling lunches quicker. Reheat gently in the oven with a splash of water to keep the chicken from drying out.

Ingredient Substitutions

No balsamic? Swap in red wine vinegar with an extra splash of honey for sweetness. Fresh herbs like rosemary or parsley can replace oregano and thyme for a change in flavor. Boneless thighs can be used instead of breasts, just add a few extra minutes to the cooking time.

Serving Suggestions

Pair slices of the chicken over creamy mashed potatoes or a bed of quinoa. Toss leftover chicken with cooked pasta and a little reserved marinade for a quick pasta dinner. Add to a fresh green salad with tomatoes, cucumbers, and crumbled feta for lunch.

Cultural and Historical Context

Balsamic vinegar comes from Italy where chicken dishes often combine this tangy vinegar with honey or herbs to balance sweet and tart flavors. This recipe brings rustic Italian flavors to a simple weeknight dish. The marinade technique is used in Mediterranean cooking to tenderize and deepen flavors quickly.

Seasonal Adaptations

In summer, top with ripe tomatoes and fresh basil before serving. In winter, serve alongside roasted root vegetables for warmth. Add grilled zucchini or asparagus in spring for a complete meal.

A plate of meat with a green vegetable on the side.
A plate of meat with a green vegetable on the side. | savorbysophie.com

For a dependable weeknight dinner that feels special, this balsamic baked chicken never disappoints. The leftovers are almost as good as the first night so double the batch if you want easy lunches all week.

Common Recipe Questions

→ What makes balsamic vinegar a good marinade for chicken?

Balsamic vinegar offers acidity that tenderizes the chicken and packs it with rich, slightly sweet flavor. When combined with honey and herbs, it creates a balanced, robust marinade that elevates the poultry.

→ Can I substitute fresh herbs for dried in the marinade?

Absolutely. Fresh oregano or thyme can be used instead of dried, but you may want to increase the amount slightly, as fresh herbs are milder in flavor than dried ones.

→ How long should the chicken marinate for best flavor?

Marinate the chicken for at least 30 minutes, but 2 to 4 hours delivers fuller flavor. If time allows, marinating overnight intensifies the taste even further.

→ What sides pair well with balsamic baked chicken breast?

Roasted vegetables, quinoa, mashed potatoes, or a simple green salad all complement the savory, slightly sweet notes of the chicken. Versatile sides keep dinner balanced and satisfying.

→ How do I ensure the chicken remains juicy after baking?

Baking at a high temperature and allowing the chicken to rest before slicing help retain juices. Optionally, baste with pan liquids during baking for extra moisture.

→ Is it possible to prepare this dish ahead of time for meal prep?

Yes, this chicken stores well when refrigerated in an airtight container for up to three days. Simply reheat gently in a microwave or oven to maintain tenderness.

Balsamic Baked Chicken Breast

Juicy chicken breast, marinated with balsamic and herbs, baked to perfection for any night of the week.

Preparation Time
15 mins
Time to Cook
30 mins
Overall Time
45 mins
Created By: Sophie

Recipe Type: Lunch & Dinner

Level of Expertise: Great for Beginners

Cuisine Style: Mediterranean

Makes: 4 Portions

Dietary Needs: No Gluten, Without Dairy

Ingredients You’ll Need

→ Main

01 4 boneless, skinless chicken breasts

→ Marinade

02 120 ml balsamic vinegar
03 60 ml extra virgin olive oil
04 2 tablespoons honey
05 3 cloves garlic, minced
06 1 teaspoon dried oregano
07 1 teaspoon dried thyme
08 Salt, to taste
09 Black pepper, to taste

→ Garnish (optional)

10 Fresh basil leaves

How to Make It

Step 01

In a medium-sized mixing bowl, combine the balsamic vinegar, olive oil, honey, minced garlic, dried oregano, and dried thyme. Whisk until the honey fully dissolves and the mixture is homogeneous.

Step 02

Season the marinade generously with salt and freshly ground black pepper. Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each fillet is evenly coated. Seal the bag or cover the dish tightly.

Step 03

Refrigerate the marinated chicken for at least 30 minutes. For maximum flavour, marinate for 2 to 4 hours if time permits.

Step 04

Preheat the oven to 200°C. Remove the chicken from refrigeration and allow it to rest at room temperature for 10–15 minutes.

Step 05

Line a baking dish with parchment paper or aluminium foil and lightly brush with olive oil.

Step 06

Arrange the marinated chicken breasts in the prepared dish, spaced evenly. Pour over any remaining marinade. Bake on the centre rack for 25–30 minutes, or until an instant-read thermometer inserted into the thickest part registers 75°C.

Step 07

If desired, baste the chicken with pan juices halfway through the baking time to enhance succulence.

Step 08

Remove the baking dish from the oven. Allow the chicken to rest undisturbed for 5–10 minutes to retain juices. Slice each fillet into thick pieces for presentation.

Step 09

Arrange sliced chicken on a serving platter. Drizzle with pan juices and garnish with fresh basil leaves if using. Serve immediately with favourite sides.

Step 10

Cool leftovers completely, then store in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or oven until heated through.

Extra Tips

  1. For deeper flavour penetration, marinating the chicken overnight is recommended.
  2. Dried herbs may be substituted or combined with fresh ones according to preference.

Recommended Tools

  • Medium mixing bowl
  • Whisk
  • Large resealable plastic bag or shallow dish
  • Baking dish
  • Aluminium foil or parchment paper
  • Instant-read thermometer

Nutritional Info (Per Serving)

These nutrition details are for informational purposes only and shouldn’t replace professional dietary guidance.
  • Calories: 295
  • Fat: 9.2 g
  • Carbs: 10.5 g
  • Protein: 40.1 g