Autumn Harvest Apple Salad

Category: Fresh & Healthy Salads

This autumn-inspired salad celebrates the flavors and textures of the season, featuring juicy Honeycrisp apples, tender mixed greens, tangy feta cheese, and crunchy toasted pecans. Each bite is enhanced by a vibrant balsamic vinaigrette that perfectly balances sweetness and acidity. Toasting the pecans adds depth and a delightful nuttiness, while the apples keep things fresh and lively. Serve this dish promptly to enjoy the ideal crunch from both the apples and greens, making it a perfect choice for a light lunch or festive starter during cooler months.

Savor by Sophie official logo
Updated on Sun, 19 Oct 2025 13:11:12 GMT
A bowl of salad with apples, walnuts, and blue cheese. Save
A bowl of salad with apples, walnuts, and blue cheese. | sweetbyemma.com

Autumn Harvest Apple Salad is a go to in my kitchen whenever I want something fresh and flavorful that captures the best of fall produce. Crisp Honeycrisp apples give every bite a sweet crunch while tangy feta, toasty pecans, and a lively balsamic vinaigrette tie it all together atop a bed of greens. This is a colorful salad that feels both special and effortless, making it perfect for quick lunches or a standout side on your autumn table.

I made this first for a Thanksgiving potluck, and it disappeared before anything else. Now it is the first salad my family requests whenever we want something crisp but cozy.

Ingredients

  • Honeycrisp apples: provide juicy crunch and a sweet tart bite. Look for apples without bruises and with shiny skin
  • Mixed greens: offer a tender base rich in color and vitamins. Choose a blend with baby spinach or arugula for more flavor
  • Feta cheese: gives a creamy tang that pairs well with apples. Use block feta and crumble it yourself for the freshest taste
  • Pecans: add rich crunch and buttery notes. Select pecans that are plump and fragrant for better flavor
  • Balsamic vinaigrette: ties everything together with a sweet acid kick. Go for one with real balsamic vinegar and extra virgin olive oil if buying premade

Step-by-Step Instructions

Prep the apples and greens:
Wash Honeycrisp apples and dice them into bite sized pieces. Rinse the mixed greens well with cold water and pat completely dry to prevent sogginess
Toast the pecans:
Warm a dry skillet over medium heat. Add the pecans and stir often for about five minutes until they are aromatic and golden. Take care not to burn them to avoid a bitter taste
Build the salad base:
In a large mixing bowl, toss together the mixed greens, diced apples, crumbled feta, and toasted pecans. Use tongs or clean hands to combine everything gently so the greens do not bruise
Dress the salad:
Drizzle balsamic vinaigrette evenly over the salad mixture. Toss again until all the ingredients are well coated and glossy
Serve and enjoy:
Move the salad to individual plates or bowls right away. Sprinkle more feta cheese on top if you like and serve while the apples and pecans are at their freshest
A bowl of salad with apples and pecans. Save
A bowl of salad with apples and pecans. | savorbysophie.com

This salad always reminds me of picking apples at the orchard as a kid. My favorite ingredient is the Honeycrisp apple because it stays crisp even after cutting something I appreciate for entertaining or meal prep.

Storage Tips

Keep dressed salad separate from the greens if you prep ahead of time. Store components in airtight containers in the fridge. Toss with vinaigrette just before serving to keep everything crisp

Ingredient Substitutions

Swap pears for apples if you like a more mellow sweetness. Walnuts work in place of pecans and goat cheese adds tang instead of feta if you have it. Even dried cranberries make a good extra

Serving Suggestions

This salad pairs beautifully with roast chicken or pork tenderloin. It can also brighten up a holiday spread filled with heavier dishes or be bulked up with quinoa for a vegetarian meal

Cultural and Seasonal Context

Harvest salads like this one show up in many American homes as apple season reaches its peak. It’s the kind of dish that celebrates fall’s bounty and encourages you to use what is fresh from the market or your local orchard

Recipe FAQs

→ How do you prevent the apples from browning?

Choose Honeycrisp apples for their resistance to browning and prep them just before combining. If needed, toss diced apples lightly with lemon juice.

→ Can other nuts be used instead of pecans?

Yes, toasted walnuts or almonds offer a similar crunch and a unique flavor twist to this autumn salad.

→ What type of greens work best?

Mixed greens are ideal, but baby spinach or arugula also pair beautifully with apples, feta, and pecans.

→ Is there a good substitute for feta cheese?

Goat cheese or blue cheese can be used for a creamy, tangy element in place of feta.

→ When should the dressing be added?

Add the balsamic vinaigrette just before serving to maintain the crispness of apples and greens.

→ How can you make this dish ahead?

Prep components in advance, store separately, and combine with dressing right before serving for freshness.

Autumn Harvest Apple Salad

Savor crisp apples, tangy feta, toasted pecans, and greens tossed in balsamic vinaigrette for fall freshness.

Prep Time
15 min
Cook Time
5 min
Total Time
20 min
By: Sophie

Category: Salads

Skill Level: Beginner

Cuisine: Contemporary American

Yield: 4 Serves

Dietary Preferences: Vegetarian, Gluten-Free

Ingredients

→ Produce

01 2 medium Honeycrisp apples, diced
02 4 cups mixed salad greens, thoroughly rinsed and dried

→ Dairy

03 1 cup feta cheese, crumbled

→ Nuts

04 50 grams pecans (approx. ½ cup), whole or chopped

→ Dressings

05 60 millilitres balsamic vinaigrette

Steps

Step 01

Wash Honeycrisp apples and dice into bite-sized pieces. Rinse mixed salad greens with cold water and dry thoroughly using a salad spinner or towels.

Step 02

Heat a dry, non-stick skillet over medium heat. Add pecans and toast for 5 minutes, stirring frequently, until golden brown and aromatic. Remove from pan and allow to cool.

Step 03

In a spacious mixing bowl, add the mixed greens, diced apples, crumbled feta cheese, and toasted pecans.

Step 04

Drizzle balsamic vinaigrette evenly over the salad mixture. Gently toss with clean hands or salad tongs to ensure all ingredients are coated.

Step 05

Transfer salad to individual plates or bowls. Optionally garnish with additional feta if desired. Serve immediately while apples retain their crispness.

Notes

  1. Select Honeycrisp apples for their vibrant crunch and balanced sweetness, which resists enzymatic browning.
  2. Drying greens thoroughly prevents the vinaigrette from becoming diluted and avoids soggy textures.
  3. Toast pecans until golden and fragrant, taking care not to burn them as bitterness develops rapidly.
  4. Add vinaigrette just before serving to maintain crisp salad leaves and prevent wilting.

Required Tools

  • Large mixing bowl
  • Non-stick skillet
  • Salad spinner or kitchen towels
  • Salad tongs
  • Sharp knife
  • Cutting board

Allergen Information

Check all ingredients for potential allergens and consult a healthcare professional if needed.
  • Contains milk (feta cheese)
  • Contains tree nuts (pecans)

Nutrition Information (per serving)

These details are for informational purposes only and should not replace professional advice.
  • Calories: 285
  • Fats: 20 g
  • Carbohydrates: 22 g
  • Proteins: 8 g