Warm Spiced Pumpkin Oatmeal (Print-Friendly Format)
Hearty oatmeal with pumpkin, maple, and spice offers warmth and comfort, perfect for crisp mornings or gentle evenings.
# Ingredients You’ll Need:
01 -
100 g old-fashioned rolled oats (certified gluten-free if required)
02 -
500 ml milk of choice (dairy, almond, oat, or soy)
03 -
120 g pure pumpkin purée (not pumpkin pie filling)
04 -
30–45 ml pure maple syrup, or to taste
05 -
1 teaspoon ground cinnamon
06 -
1/4 teaspoon ground ginger
07 -
1/4 teaspoon ground nutmeg
08 -
1/8 teaspoon ground cloves
09 -
1 teaspoon vanilla extract
10 -
Pinch of salt
# How to Make It:
01 -
In a medium saucepan, combine rolled oats, milk, ground cinnamon, ground ginger, ground nutmeg, ground cloves, and a pinch of salt. Stir until thoroughly mixed.
02 -
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent sticking. Watch for small bubbles forming at the edges.
03 -
Once simmering, reduce heat to low. Cook for 5–7 minutes, stirring frequently, until the oats soften and most of the liquid is absorbed, resulting in a thick texture.
04 -
Remove the saucepan from heat. Stir in pumpkin purée, maple syrup, and vanilla extract until fully combined and creamy. Mixing off-heat preserves the best texture.
05 -
Cover the saucepan and let the oatmeal rest for 2–3 minutes. This allows remaining liquid to be absorbed and flavors to fully meld.
06 -
Stir the oatmeal once more, then divide between two bowls. Add your preferred toppings and serve immediately.
# Extra Tips:
01 -
Add the pumpkin purée off the heat for a silkier consistency and fresher flavor profile.