Pumpkin Pie Overnight Oats (Print-Friendly Format)
Pumpkin puree and oats combine overnight for a cozy, spiced fall breakfast in just minutes.
# Ingredients You’ll Need:
→ Overnight Oats
01 -
50 g rolled oats
02 -
120 ml unsweetened non-dairy milk or milk of choice
03 -
60 g non-dairy yogurt or yogurt of choice (optional)
04 -
60 g pure pumpkin purée (not pie filling)
05 -
15 ml pure maple syrup
06 -
7 g chia seeds
07 -
5 ml vanilla extract
08 -
2 g pumpkin spice blend
09 -
0.5 g ground cinnamon (optional)
10 -
0.25 g fine sea salt
→ Optional Toppings
11 -
Chopped pecans
12 -
Whipped cream
13 -
Yogurt
14 -
Granola
# How to Make It:
01 -
Place rolled oats, non-dairy milk, yogurt (if using), pumpkin purée, maple syrup, chia seeds, vanilla extract, pumpkin spice, cinnamon (if preferred), and salt into a clean jar or airtight container.
02 -
Stir all ingredients together until evenly combined, then seal the jar securely with a lid.
03 -
Store the sealed jar in the refrigerator overnight or for a minimum of 4 hours to allow the oats to soften and flavors to meld.
04 -
Before eating, open the jar and stir the oats well. Add a splash of milk if a thinner consistency is desired.
05 -
Enjoy directly from the jar or transfer to a bowl. Top with your preferred garnishes such as chopped pecans, whipped cream, yogurt, or granola.
# Extra Tips:
01 -
For optimal texture and flavor, enjoy overnight oats within 24 hours, though they can be stored refrigerated in an airtight container for up to 2–3 days.
02 -
Customize toppings to suit personal preferences; consult additional resources for creative garnish ideas.