Pineapple Beet Coconut Smoothie (Print-Friendly Format)

Pineapple, beet, and coconut blend for a refreshing and nourishing morning or afternoon drink.

# Ingredients You’ll Need:

→ Smoothie Base

01 - 260 grams frozen pineapple
02 - 80 grams cooked beets
03 - 60 grams steamed then frozen cauliflower
04 - 3 tablespoons collagen peptides

→ Liquids & Sweetener

05 - 180 millilitres canned coconut milk or any preferred milk
06 - 1 tablespoon raw honey
07 - Juice of 1/2 lime

# How to Make It:

01 - Add frozen pineapple, cooked beets, steamed frozen cauliflower, collagen peptides, coconut milk, raw honey, and lime juice into a blender.
02 - Begin blending on low speed and gradually increase to high until the mixture becomes smooth and thick.
03 - Divide the smoothie between two glasses, garnish as desired, and serve immediately.

# Extra Tips:

01 - For an even creamier texture, use fully chilled coconut milk and ensure all ingredients are well frozen before blending.