Oven-Baked Cabbage Burgers (Print Version)
Tender cabbage rounds topped with seasoned ground meat and melty cheese, baked for a tasty and lighter meal.
# Ingredients:
→ Cabbage Base
01 -
1 small head of cabbage, cut into 1.25 cm thick slices
02 -
2 tablespoons olive oil
→ Burger Patties
03 -
680 grams ground beef or ground turkey
04 -
1 small onion, finely chopped
05 -
2 cloves garlic, minced
06 -
1 teaspoon salt
07 -
0.5 teaspoon black pepper
08 -
1 teaspoon smoked paprika
09 -
1 teaspoon Worcestershire sauce
10 -
1 egg, optional, for binding
→ Topping
11 -
60 grams shredded cheese (cheddar, mozzarella, or preferred type)
# Steps:
01 -
Heat oven to 190°C. Line a baking sheet with parchment paper for easy cleanup.
02 -
Slice cabbage into 1.25 cm rounds. Brush both sides of each slice with olive oil and arrange on the prepared baking sheet.
03 -
In a large bowl, combine ground beef or turkey, chopped onion, minced garlic, salt, pepper, smoked paprika, Worcestershire sauce, and egg if using. Mix thoroughly until ingredients are evenly incorporated.
04 -
Portion the meat mixture and press evenly onto each cabbage slice, shaping to fit the surface.
05 -
Place sheet in oven and bake for 25 minutes until the patties are cooked through.
06 -
Remove from oven and sprinkle shredded cheese atop each burger. Broil for 3–5 minutes until the cheese is melted and lightly golden.
07 -
Garnish with fresh parsley if desired, and serve immediately with sour cream, mustard, or preferred dipping sauce.
# Notes:
01 -
A plant-based meat substitute can replace ground beef for a vegetarian adaptation.
02 -
Incorporate extra herbs or spices into the meat mixture to customize flavor.
03 -
Store cooked cabbage burgers in an airtight container in the refrigerator for up to 3 days.