Chicken Avocado Melt Sandwich (Print-Friendly Format)

Savory chicken, fresh avocado, cheese, and veggies grilled together in a golden, satisfying handheld meal.

# Ingredients You’ll Need:

→ Main Components

01 - 2 boneless, skinless chicken breasts
02 - Salt to taste
03 - Freshly ground black pepper to taste
04 - 1 tablespoon olive oil
05 - 1 avocado, sliced
06 - 4 slices cheese (Swiss, Cheddar, or Provolone)
07 - 4 slices gluten-free bread
08 - 2 tablespoons mayonnaise
09 - 1 tablespoon Dijon mustard
10 - 1 small red onion, thinly sliced
11 - 1 tomato, sliced
12 - Butter or olive oil for grilling

# How to Make It:

01 - Generously season both sides of the chicken breasts with salt and freshly ground black pepper.
02 - Heat olive oil in a skillet over medium-high heat. Sear the chicken breasts, cooking each side for 6-7 minutes until thoroughly cooked and no pink remains. Remove from heat and allow to rest for a few minutes.
03 - Once rested, slice the chicken thinly. Slice avocado and prepare cheese, onion, and tomato.
04 - Spread a thin layer of mayonnaise and Dijon mustard on each slice of bread. Top two slices with sliced chicken, avocado, cheese, onion, and tomato. Cover with remaining bread, mayo-side down.
05 - Heat butter or olive oil in a skillet or grill pan over medium heat. Place the assembled sandwiches in the pan, cooking for 3-4 minutes per side, pressing gently with a spatula, until the bread is golden brown and the cheese is fully melted.
06 - Remove sandwiches from the pan and let stand for 1 minute. Slice each sandwich in half and serve warm.

# Extra Tips:

01 - For a lighter option, substitute whole grain or other gluten-free bread varieties. Adjust the amount of cheese and mayonnaise to suit dietary needs.